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Amaranth Chinese Multicolor Spinach

Amaranth chinese multicolor spinach

Amaranth chinese multicolor spinach

Plants/foliage grow 1-2 feet tall, and taller when flowering. ... USES

  1. A warm-weather crop, it needs soil temperatures between 65-90 F degrees to germinate.
  2. Surface sow seeds directly in the garden and cover with a very fine layer of soil.
  3. Seeds germinate in 3-4 days.
  4. Thin seedlings to 6 inches apart.

How tall does Chinese multicolor spinach grow?

This warm season crop grows from 2 to 4 feet or more. The grain varieties are usually erect.

What is the difference between spinach and Chinese spinach?

Spinach is also from the Amaranthacae family, but amaranth and spinach are from different genera - the genus of amaranth is Amaranthus, while the genus of spinach is Spinacia. This vegetable is also called een/en choy or Chinese spinach.

How do you harvest Chinese multicolor spinach?

Begin harvesting about 50 days after sowing, when leaves are 5 inches long. Pull several leaves off each plants, or cut them to the base. Either way, amaranth will continue bearing new leaves. Harvest at least two days after applying foliar feed to the plants.

How many times can you harvest from one spinach plant?

If you leave the crown to grow back, you may be able to get three to four harvests from each plant, depending on your climate and growing conditions. After cutting, remove any faded, browning leaves from the bunch and relegate them to the compost pile.

Can you eat Chinese spinach raw?

Also known as “Chinese spinach,” the small leaves are best eaten raw, while the larger leaves are best sautéed or stir-fried. Since it's loaded with nitrates, potassium and oxalic acid, it is advised not to eat too much of this green if you have kidney problems.

Is Chinese spinach healthy?

Nutritional Value Chinese spinach is a source of potassium to balance fluid levels, iron to develop the protein hemoglobin for oxygen transport through the bloodstream, calcium to build strong bones and teeth, and vitamin A to maintain healthy organ functioning.

What is the best tasting spinach?

The savoy types are preferred for the home garden and fresh market use because they look and taste better, keep longer and have less oxalic acid (which can interfere with the utilization of calcium or magnesium in the diet) than smooth leaf types.

Why is Chinese spinach bitter?

Asian Spinach contains oxalic acid, which is the source of bitterness. We usually remove the oxalic acid before we eat.

Does spinach regrow after picking?

Once you've harvested your spinach, all you need to do is water it and wait patiently for the next harvest. Spinach leaves will regrow in just a matter of days.

Is red spinach same as amaranth?

Spinach has always been known as a green leafy vegetable. Although there are some plants called “red spinach,” they are usually red-leaf amaranth (Amaranthus spp.) or other species (e.g., Blitum rubrum), not true spinach (Spinacia oleracea).

Can you harvest spinach twice?

ANSWER: As long as the growing point is not damaged during the initial harvesting and the weather is still cool, spinach plants will most likely regrow for two or more harvests. Harvesting spinach correctly greatly improves the chances of the spinach growing back for multiple harvests.

How do you trim spinach so it keeps growing?

Pinch, cut, or snip off the stem of the leaf close to the base of the plant, but just above the top of the soil level. You don't need to leave more than 1/2″ of stem above the soil's surface to allow for regrowth.

Can you keep spinach from bolting?

Spinach plants will eventually bolt with the changing of the seasons, but you can prolong your plant's remaining time in your garden by harvesting the outer leaves frequently. And remember, the leaves are perfectly fine to eat until you find them too bitter or rubbery.

Can you eat spinach after it bolts?

Spinach that has bolted. Once your favorite leaf lettuce or other leafy green has begun to bolt, the leaves turn bitter and can no longer be eaten.

Why should you not eat spinach every day?

If you eat spinach every day in excessive amounts (more than a bowl) there can be adverse health effects. Most commonly these include gas, bloating and cramps due to its high fiber content. Eating too much spinach can also interfere with the body's ability to absorb nutrients.

Should we not eat spinach at night?

If you toss and turn at night or struggle with a sleep disorder like insomnia, you could have a magnesium deficiency. But even if you sleep like a baby, it's a smart idea to eat foods high in this mineral. Every organ in the body needs magnesium.

Is green amaranth same as spinach?

Red spinach is a member of the plant family Amaranthaceae, which includes nearly 2,500 species ranging from spinach to beetroot to grains such as amaranth and quinoa. Belonging to the Amaranthus genus, red spinach is nearly identical to its green cousin Amaranthus viridis, also known as slender amaranth.

What does spinach do to your brain?

Spinach is especially good for the brain because it has a high concentration of an antioxidant called lutein, which helps in cleansing toxins from the brain and prevents age-related mental decline.

Which spinach is healthiest?

Raw spinach is, however, higher is vitamin C and potassium. A rotation of a variety of leafy greens, including raw and cooked spinach, are therefore ideal for a healthy diet. Spinach belongs to a whole family of foods that are considered super foods.

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